Building your own Climbing Wall
There is no more effective way to improve at rock climbing than to have your own home bouldering wall. A wall simulates the demands of rock climbing better than any other form of training, plus it lets you work on technique while you're getting stronger. Bouldering is a fantastic full-body workout, but more importantly, it's a lot of fun.
A bouldering wall is constructed in much the same way as a wood framed house: The individual walls are formed from a lumber framework attached to an existing structure (e.g. your garage wall) or supported by its own structure, then the framework is sheeted with plywood, creating the climbing surface.
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